18 Sleep Stealers to Remove from Your Bedroom ASAP

The offenders are 18 common items you may have in your bedroom that mess with sleep.

Some of those things make your space just plain old unpleasant, some emit too much energy, and others are related to comfort. These MP4's will help you see the impact of the damage being done.

Simply removing or adjusting them will go a long way in helping your insomnia.

18 Sleep Stealers is part of the Sleep Beautifully System which includes an ebook, workbook, 21-Day Sleep Journal, Enneagram Sleep Type Quiz, and 18 Sleep Stealers to Remove from Your Bedroom ASAP MP4. They're all part of a comprehensive program to help you beat insomnia and include a combination of expert instruction and hands-on activities. You can purchase them all separately in my Gumroad shop.